• Tips gratefully accepted here. Thanks!:

  • Recent Comments

    Ivory Bill Woodpecke… on The Mother of All Debates
    Ga6thDem on The Mother of All Debates
    Ivory Bill Woodpecke… on The Mother of All Debates
    Ivory Bill Woodpecke… on The Mother of All Debates
    Ivory Bill Woodpecke… on The Mother of All Debates
    riverdaughter on The Mother of All Debates
    Liberty Belle Still… on The Mother of All Debates
    Peep9 on Sniff!
    Lady V on The Mother of All Debates
    Ivory Bill Woodpecke… on Sniff!
    Ivory Bill Woodpecke… on The Mother of All Debates
    Ivory Bill Woodpecke… on The Mother of All Debates
    riverdaughter on The Mother of All Debates
    scruzie on The Mother of All Debates
    Ga6thDem on The Mother of All Debates
  • Categories


  • Tags

    abortion Add new tag Afghanistan Al Franken Anglachel Atrios bankers Barack Obama Bernie Sanders big pharma Bill Clinton cocktails Conflucians Say Dailykos Democratic Party Democrats Digby DNC Donald Trump Donna Brazile Economy Elizabeth Warren feminism Florida Fox News General Glenn Beck Glenn Greenwald Goldman Sachs health care Health Care Reform Hillary Clinton Howard Dean John Edwards John McCain Jon Corzine Karl Rove Matt Taibbi Media medicare Michelle Obama Michigan misogyny Mitt Romney Morning Edition Morning News Links Nancy Pelosi New Jersey news NO WE WON'T Obama Obamacare OccupyWallStreet occupy wall street Open thread Paul Krugman Politics Presidential Election 2008 PUMA racism Republicans research Sarah Palin sexism Single Payer snark Social Security Supreme Court Terry Gross Texas Tim Geithner unemployment Wall Street WikiLeaks women
  • Archives

  • History

    September 2016
    S M T W T F S
    « Aug    
     123
    45678910
    11121314151617
    18192021222324
    252627282930  
  • RSS Paul Krugman: Conscience of a Liberal

  • The Confluence

    The Confluence

  • RSS Suburban Guerrilla

    • David Wildstein testifies: Christie knew about lane closings in advance
      For the first time, a key Chris Christie ally dropped the hammer on him in the Bridgegate scandal and testified that the New Jersey governor knew about the lane closings and reveled in Mayor Mark Sokolich’s frustration over the traffic jams they caused. New Jersey Governor Chris Christie was aware of and supported a plan […]
  • RSS Ian Welsh

    • Trump/Clinton Debate Open Thread
      I used to get paid to watch these things. I don’t any more.  So… I’m going to go read a nice novel in a coffee shop.  Please feel free to talk about the debate in comments.  I will, actually, be curious to hear what people have to say, just not willing to sit thru so […]
  • Top Posts

Time to watch out! It’s my 8:30s … or Why I Don’t Keep the Good Stuff in the House

My rules (I won’t eat between meals, I won’t take seconds, I’ll strictly-avoid added sugar & I’ll drink at least 2 liters of water a day) serve me pretty well most of the time.  They act like a protective shield around my body — keeping temptation away. So I don’t (mostly) have to use will power.  Which is good since I don’t have much.

But, I’ve noticed that almost every night at about 8:30 p.m. I find myself rummaging around in the kitchen, looking for something good. A sweet treat.  A COOKIE.  Ice Cream …. even (pause) … a marshmallow.

8:30 is a witching hour of sorts in my house.  That protective shield evaporates.  And I’m helpless. I swear, It’s not a pretty thing.

Luckily the grocery shopping happens in mid-afternoon when that shield is up and at it’s most powerful.  You should see me in the grocery store.  All the bad stuff lines the aisle right inside the door but, I breeze right by.  Candy?  Nope. Cookies – naw! Chocolate powder?  Cake mix? Sugared Cereal? Rice Crispie Treats? …. No, no, no & no! It’s all there, right inside the door.  You can’t get to anything else until you pass that.

(whew! just typing it out exhausted me)

I admit it.  I have my weak moments.  But, I’ve found a way to work around them by limiting my access to tempting treats at home.

What about you?  Whatever your goals, are they always strong enough? Or do you get tempted by something you don’t really want to eat anymore? How do the 8:30s (whenever that is) affect you?