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Fitness: Starting year 2

You might have noticed that the image looks different. Well, I got through my year long membership at the bougey gym and I am leaving it. The staff was never around, they didn’t seem interested in setting me up with a program unless I paid an extra couple hundred dollars a month, and it was too hot and stuffy when I was using the treadmill. So I switched. This gym is cheaper, the staff is very friendly, and the members aren’t snobs. Plus I actually feel cool when I’m running. Not in a swave and deboner sense but cooler in temperature. I ran a lot longer today w/o stopping than I have for a couple of weeks. Something was wearing me out so I eased up a bit for two weeks. I suspect the stuffy interior of the other gym had something to do with it.

Anyway, good workout. I’ll hit this gym more often probably because there is more equipment and variety and I have to work on my arms.

Today’s cool down is a song that seems like it could have been written last week but it’s actually 17 years old. The lyrics are uncanny. Enjoy!

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