Medicine.
Just a nerdy PSA for those of you out there who think Vitamin C and D or garlic is going to keep coronavirus from killing you. Iâve heard this stuff from friends and colleagues. If you take this holistic concoction, it will lessen the symptoms. If you take Airborne, it will boost your immune system and the virus will have to look elsewhere for a victim. If you take garlic, wait, I donât know whatâs supposed to happen with garlic. Maybe it has something to do with bat viruses and Dracula.
The evidence that any of these things will help is sketchy. The vitamin C thing has been touted for years as a treatment for colds but personally? Iâve never found that it helped very much if at all.
None of these things are necessarily bad for you, though you might want to go easy with the vitamin D. Garlic is supposed to be good for your cardiovascular system so eat as much of that as you like. But for most holistic and Ayurvedic alternative medicines, the concentrations of the active ingredient is low or the ability of that active ingredient to get into your system via your stomach or gut is low. If that werenât the case, youâd have to have a prescription to buy garlic.
Sure there are a lot of potent natural products. Donât eat foxglove. Itâs just that natural doesnât mean effective in this case. And as far as the body goes, it canât tell the difference between a ânaturalâ source of a molecule and a synthetic one.
I guess what Iâm trying to say is I hear you. I hear the frustration of not being able to go anywhere, of being cooped up in the house all the time, of not seeing your family or friends. Of eating at Chez Vous for the last 5 months. Donât they ever change the menu?
Itâs a pain to remember to wear a mask, to disinfect every surface everyone has touched. To wash your hands until their chapped.
But there is no cure.
So, the best way to stay alive and prevent the spread is to do what youâre already doing. Take it seriously. Donât let your guard down. I know young people in their 20s who had a brief encounter with a spreader in the first days of reopening and this virus kicked their asses.
Eventually, itâs up to you how you treat yourself. There just isnât a cure on the horizon in the next few months, if then.
Be careful.
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