• Tips gratefully accepted here. Thanks!:

  • Recent Comments

    Ivory Bill Woodpecke… on Who gets their stuff?
    Ivory Bill Woodpecke… on Who gets their stuff?
    Ivory Bill Woodpecke… on Who gets their stuff?
    Niles on Who gets their stuff?
    William on Who gets their stuff?
    William on Who gets their stuff?
    William on Who gets their stuff?
    William on OooOOOoooo, Snap! That’s going…
    Catscatscats on OooOOOoooo, Snap! That’s going…
    Ivory Bill Woodpecke… on OooOOOoooo, Snap! That’s going…
    bellecat on OooOOOoooo, Snap! That’s going…
    bellecat on OooOOOoooo, Snap! That’s going…
    Kathleen A Wynne on The reason I won’t be voting f…
    Ivory Bill Woodpecke… on The reason I won’t be voting f…
    Ivory Bill Woodpecke… on The reason I won’t be voting f…
  • Categories


  • Tags

    abortion Add new tag Afghanistan Al Franken Anglachel Atrios bankers Barack Obama Bernie Sanders big pharma Bill Clinton cocktails Conflucians Say Dailykos Democratic Party Democrats Digby DNC Donald Trump Donna Brazile Economy Elizabeth Warren feminism Florida Fox News General Glenn Beck Glenn Greenwald Goldman Sachs health care Health Care Reform Hillary Clinton Howard Dean John Edwards John McCain Jon Corzine Karl Rove Matt Taibbi Media medicare Michelle Obama Michigan misogyny Mitt Romney Morning Edition Morning News Links Nancy Pelosi New Jersey news NO WE WON'T Obama Obamacare OccupyWallStreet occupy wall street Open thread Paul Krugman Politics Presidential Election 2008 PUMA racism Republicans research Sarah Palin sexism Single Payer snark Social Security Supreme Court Terry Gross Texas Tim Geithner unemployment Wall Street WikiLeaks women
  • Archives

  • History

    November 2018
    S M T W T F S
    « Oct   Dec »
     123
    45678910
    11121314151617
    18192021222324
    252627282930  
  • RSS Paul Krugman: Conscience of a Liberal

  • The Confluence

    The Confluence

  • RSS Suburban Guerrilla

    • Broken heart
      I never really had a broken heartYou don’t believe me, just look at my chestThe way some people like to run and hideI never really, reallyI never really had a broken heart. Dr. Dog:
  • RSS Ian Welsh

    • Bernie Sanders vs. Elizabeth Warren
      Many supporters of Sanders or Warren have become rather vicious to each other. The claim from the Warren supporters is that their candidate is the candidate of ideas, having put out tons of policy proposals. (Sanders has 25 last time I looked, so he’s not shy on this.) She’s younger, and it’s important to some […]
  • Top Posts

  • Advertisements

Good Morning.

Congratulations to Kyrsten Sinema and Haley Rouda who declared victory yesterday. Keep the blue wave rolling in. In between fighting wildfires, California is still counting votes for several house districts.

***************************

Overnight Oats. Best thing to happen to breakfast, amirite? If you haven’t tried them, here’s what I whipped up last night and ate voraciously this morning. (Probably are too much, tbh.)

Overnight Oats

1/3 cup old fashioned rolled oats

1/3 cup milk

1/4 cup plain Greek yogurt

1 tbsp chia seeds

1 tsp honey

1 tsp shaved semi sweet chocolate

1/2 banana

1 tbsp slivered almonds

Directions:

To a glass jar with lid, add oats, milk, yogurt, chia seeds. Stir until well mixed. Top with honey, banana, chocolate and almonds. Screw top on jar. Refrigerate for at least 5 hours or overnight.

Substitute any fruit or nut mixture you prefer. This recipe makes a thick oatmeal mixture. Increasing the amount of milk should make this less pasty. I like it this way but you may like something a little more liquidy. Many recipes use almond milk instead of dairy milk. Whatever floats your boat. I like almonds as much as the next person. But every almond tree in California is very thirsty. So, maybe we should ease up on the almond milk.

Busy day. Keep me in the loop.

Here’s some morning music with scenery. Enjoy.

Advertisements